Insights & Support from Avida Care
The Health Benefits of Gardening Support for Older People
Garden maintenance is about more than a tidy yard. How keeping the garden going supports mobility, mood and safety, and how to get it funded at home.
Avida Care
Content Manager
Falls Prevention at Home: Simple Exercises and Changes That Make a Difference
One in three Australians over 65 falls each year. Evidence-based exercises, home changes and health checks that cut the risk, and how to get them funded.
Avida Care
Content Manager
Summer Safety for Seniors: Heat, Hydration and Holiday Tips
Melbourne summers can be dangerous for older people and anyone on certain medications. A practical checklist for staying cool, hydrated and safe through the holiday season.
Avida Care
Content Manager
Staying Connected: Social Support and Community Participation for Seniors
Loneliness affects health as much as smoking or inactivity. Discover how social support services help older Australians stay connected, and what funding can cover them.
Avida Care
Content Manager